31 Days to Become a Better Man: Level Up in All Areas of Your Life! (Book)

Episodes

Bishop Kevin Foreman: Faith, Discipline, and Becoming a Stronger Man
Feb. 24, 2026

Bishop Kevin Foreman: Faith, Discipline, and Becoming a Stronger Man

In this episode, we sit down with Bishop Kevin Foreman, a faith leader, author, entrepreneur, and mentor to men and leaders across the world. Bishop Foreman shares his personal journey from a difficult upbringing marked by ab...
Dr. Arthur Burnett: Men’s Health Essentials Every Man Should Know
Feb. 10, 2026

Dr. Arthur Burnett: Men’s Health Essentials Every Man Should Know

In this episode, we sit down with Dr. Arthur Burnett, a world-renowned urologist with over 40 years of experience in men’s health and a longtime leader at Johns Hopkins University. Dr. Burnett shares his personal journey into...
From Pain to Power: How Dr. Alok Singh Turns Trauma into Triumph
Jan. 27, 2026

From Pain to Power: How Dr. Alok Singh Turns Trauma into Triumph

In this powerful and eye-opening episode, Joel sits down with Dr. Alok Singh , a board-certified psychiatrist and author of Profit From Pain . Together they explore why so many men who appear successful on the outside are sti...
How Your Money Story Is Sabotaging Your Relationships with Thomas Blottenberger
Jan. 13, 2026

How Your Money Story Is Sabotaging Your Relationships with Thomas Blottenberger

In this eye-opening and transformative episode, Joel sits down with Thomas Blottenberger - financial advisor turned men’s mindset coach to reveal why most men are fighting the wrong battles… and how money becomes the mirror t...
From BMX Star to Federal Prison to CEO | Chad Dunn’s Redemption Story
Dec. 30, 2025

From BMX Star to Federal Prison to CEO | Chad Dunn’s Redemption Story

In this raw and inspiring episode, Joel sits down with Chad Dunn - former nationally ranked BMX racer, federal inmate , and now CEO and co-founder of MOVE Human Performance Center - to unpack how he turned failure, addiction,...
Understanding Women with Dr. Sasha Fedorovsky: How Men Can Lead with Love and Strength
Dec. 16, 2025

Understanding Women with Dr. Sasha Fedorovsky: How Men Can Lead with Love and Strength

In this powerful episode, Joel welcomes Dr. Sasha Fedorovsky, creator of The Mind Heart Method , to teach men how to avoid divorce, rebuild intimacy, and become the leaders their partners desire. Dr. Sasha works with men all ...
Barry Adkins: A Father’s 1,400-Mile Walk After Losing His Son
Dec. 2, 2025

Barry Adkins: A Father’s 1,400-Mile Walk After Losing His Son

This episode dives into grief, purpose, and the incredible resilience of a father who turned heartbreak into hope. Barry Adkins-author of Kevin’s Last Walk: A Father’s Final Journey with His Son -shares the story of losing hi...
From Childhood Entrepreneur to Homeschooling Dad: Javier Montes' Path to Success and Fulfillment
Nov. 18, 2025

From Childhood Entrepreneur to Homeschooling Dad: Javier Montes' Path to Success and Fulfillment

This episode dives deep into resilience, fatherhood, and the power of discipline to transform every area of life. Javier Montes-entrepreneur, husband, father of three, and Brotherhood member-opens up about hitting rock bottom...
Why Modern Men Are Struggling with Health - Dr. Halim Mohammed Explains
Nov. 4, 2025

Why Modern Men Are Struggling with Health - Dr. Halim Mohammed Explains

This episode dives into men’s health, vitality, and what it really takes to stay strong as we age. Dr. Halim Mohammed-MD, MBA, former stockbroker, and now Chief Medical Officer of Game Day Men’s Health-shares his personal tra...
Turning Pain Into Power | The Guy Shashaty Story
Oct. 21, 2025

Turning Pain Into Power | The Guy Shashaty Story

This episode dives into transformation, resilience, and the power of turning life’s struggles into strength. Guy Shashaty-entrepreneur, husband, father, and Brotherhood member-opens up about his personal battles, the choices ...
Art of Shaving: From Failure to $1 Million Profit by Eric Malka
Oct. 7, 2025

Art of Shaving: From Failure to $1 Million Profit by Eric Malka

This episode is filled with powerful insights on entrepreneurship, brand building, and the discipline it takes to succeed-personally and professionally. Here’s a sneak peek into what we discussed: Key Takeaways: From $100 to ...
Guest:eric malka
From Wrestler to Mentor: Santos Caban on Fatherhood, Discipline, and Building a Legacy
Sept. 23, 2025

From Wrestler to Mentor: Santos Caban on Fatherhood, Discipline, and Building a Legacy

Success Isn’t the Goal - It’s Just the Beginning | Santos Caban In this powerful episode, we sit down with Santos Caban - Division I All-American wrestler, Brazilian Jiu-Jitsu black belt, father, coach, and owner of a thriving martial arts academy - to explore what really happens after you “make it…
How Did Rich Walker Overcome Childhood Challenges to Build a Successful Business with His Mother?
Sept. 9, 2025

How Did Rich Walker Overcome Childhood Challenges to Build a Successful Business with His Mother?

🎙️ Newsletter: Dive into Rich Walker's Entrepreneurial Journey! Hey there, amazing listeners! I'm thrilled to share the latest episode of our podcast, where I had the pleasure of chatting with the incredible Rich Walker. Rich's story is a testament to resilience, family support, and the power of pe…
How Martial Arts Changed My Life - Adrian Alsina's Powerful Journey
Aug. 26, 2025

How Martial Arts Changed My Life - Adrian Alsina's Powerful Journey

In this powerful and inspiring episode, we sit down with Adrian Alsina — BJJ black belt, academy owner, and former #6 ranked brown belt in the world — to talk about his incredible journey from Cuba to the U.S. and how Brazili...
From Cleaning Boats to Owning Marinas: Gonzalo Fernandez's Inspiring Success Story!
Aug. 12, 2025

From Cleaning Boats to Owning Marinas: Gonzalo Fernandez's Inspiring Success Story!

In this powerful episode, we sit down with Gonzalo Fernandez – entrepreneur, father, husband, and self-made marina magnate – as he shares his extraordinary story of transformation. From immigrating to the U.S. with $600 and n...
Why Men Struggle to Connect Emotionally, and How to Fix It - A Conversation with Sasha Fedorovsky
July 29, 2025

Why Men Struggle to Connect Emotionally, and How to Fix It - A Conversation with Sasha Fedorovsky

If you’ve ever wondered, “What the heck do women want?” - this episode is for you. Relationship expert Sasha Fedorovsky, founder of the Mind Heart Method, joins me for a powerful and eye-opening conversation about the truth behind modern relationships, emotional intelligence, and how men can lead i…
One Man’s Journey: From Argentina to Entrepreneurial Triumph: Featuring Donato Helbling
July 15, 2025

One Man’s Journey: From Argentina to Entrepreneurial Triumph: Featuring Donato Helbling

In this powerful episode, we sit down with Donato Helbling—an electrical engineer turned wellness entrepreneur, martial artist, and breathwork expert. Donato shares his fascinating life story, from growing up in Argentina and...
How Dan Abbate Built Wealth by Working Less and Thinking Bigger
July 1, 2025

How Dan Abbate Built Wealth by Working Less and Thinking Bigger

In this powerful episode, Joel reconnects with longtime friend Dan Abbate - an entrepreneur, philosopher, investor, and all-around fascinating human. They dive deep into entrepreneurship, long-term thinking, mindset, AI, pers...
Guest:Dan Abbate
Why Being a "Nice Guy" Might Be the Worst Dating Strategy Ever (with Dr. Robert Glover)
June 17, 2025

Why Being a "Nice Guy" Might Be the Worst Dating Strategy Ever (with Dr. Robert Glover)

🔥 No More Mr. Nice Guy: Why Being 'Nice' Is Ruining Your Relationships – Dr. Robert Glover Unpacks It All! In this powerful episode, we sit down with Dr. Robert Glover, bestselling author of No More Mr. Nice Guy, to dive deep into what it really means to be a "Nice Guy"—and why it's sabotaging your…
From Bullying to Business: Jesse Tarr’s Inspiring Transformation
June 3, 2025

From Bullying to Business: Jesse Tarr’s Inspiring Transformation

In this powerful interview, Jesse Tyler shares his journey from a bullied teen escaping to the Marine Corps, to becoming a successful permit expediting entrepreneur navigating brutal personal and professional storms — includi...
Guest:Jesse Tarr
How Chiropractic Care Transforms Your Health – Beyond Pain Relief with Dr. Gena Bofshever
May 20, 2025

How Chiropractic Care Transforms Your Health – Beyond Pain Relief with Dr. Gena Bofshever

Healing Naturally with Dr. Gena Bofshever | Chiropractic, Nervous System Health, & Holistic Wellness In this episode, we sit down with Dr. Gena Bofshever, a passionate chiropractor and wellness expert, to explore the transformative power of chiropractic care beyond just pain relief. Dr. Gena sh…
The Greatest Secrets to a Lasting Marriage: Insights from Joel and Jessica Gandara
May 6, 2025

The Greatest Secrets to a Lasting Marriage: Insights from Joel and Jessica Gandara

I’m thrilled to share some highlights from our latest podcast episode, where I had the pleasure of sitting down with my incredible wife, Jessica, to reflect on our 22-year marriage. It was a heartfelt and fun conversation that I believe you'll find both inspiring and entertaining. Here are some key…
Fighting Back – Lessons from Street Fights and Martial Arts with Stan Beck
April 22, 2025

Fighting Back – Lessons from Street Fights and Martial Arts with Stan Beck

I’m thrilled to share some incredible insights from my latest episode featuring the amazing Stan Beck. Trust me, you don’t want to miss this one! 🎙️ Episode Highlights: A Journey from New York to Jiu-Jitsu Mastery : Stan shar...
Reclaiming Health: How to Build Trust in a Distrustful System with Dr. Stella Kocovic Villacorta
April 8, 2025

Reclaiming Health: How to Build Trust in a Distrustful System with Dr. Stella Kocovic Villacorta

In this powerful and eye-opening episode of the Joel Gandara Podcast , we sit down with Dr. Stella Kocovic Villacorta , a board-certified internal medicine physician and founder of a concierge medical practice in South Florid...