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Your Voice Is Lying For You - What You're Really Saying - Barbara McAfee
Most men have no idea what their voice is actually communicating. You think you sound calm. Your wife thinks you sound angry. You think you sound excited. Your kids think you're upset. And nobody ever tells you until the damage is already done. In this episode, Joel sits down with Barbara McAfee, voice coach, author, speaker, and TEDx presenter - to break down something most men have never thought to work on: their voice. This isn't about becoming a singer or a performer. It's about underst...
Recent Episodes
58
June 30, 2026
Your Voice Is Lying For You - What You're Really Saying - Barbara McAfee
Most men have no idea what their voice is actually communicating. You think you sound calm. Your wife thinks you sound angry. You think you sound excited. Your kids think you're upset. And nobody ever tells you until the damage is already done. In this episode, Joel sits down with Barbara McAfee, voice coach, author, speaker, and TEDx presenter - to break down something most men have never thought to work on: their voice. This isn't about becoming a singer or a performer. It's about underst...
57
June 2, 2026
From Special Forces to Breathwork: Tim Thomas on Healing PTSD & Fixing Sleep
In this episode of the Joel Gandara Podcast, Joel sits down with Tim Thomas, former Australian special forces soldier, professional fighter, and founder of Breathwork in Bed.Tim shares his powerful journey through PTSD, addiction, and personal loss and how hitting rock bottom led him to discover the life-changing power of breathwork and sleep optimization.Today, Tim helps veterans, athletes, and professionals improve their resilience, recovery, and performance through simple, drug-free breat
56
May 19, 2026
How to Save a Disconnected Marriage with Dr. Lee Baucom
In this episode of the Joel Gandara Podcast, Joel sits down with Dr. Lee Baucom, relationship expert, author, and creator of the Save the Marriage system, to talk about why so many couples slowly drift apart without realizing it.Dr. Baucom breaks down the concept of the “pause button” in marriage - the moment couples stop actively nurturing connection and begin operating more like roommates, coworkers, or co-parents. He explains how disconnection builds over time, why love alone is not enough
55
May 5, 2026
How Jonathan Boulware Beat Obesity & Built a System for Lasting Lifestyle Change
In this powerful conversation, Joel sits down with Jonathan Boulware, lifestyle behavior change expert and founder of You Can Beat Obesity, to unpack why most people struggle to make lasting health changes, even when their lives depend on it.Jonathan shares his deeply personal journey with obesity, including how losing his mother to obesity-related illness became the turning point that changed his life and mission. Together, they explore why willpower, motivation, and discipline often fail, an
54
April 21, 2026
Divorce Doesn’t Have to Destroy Your Life - with Joe Dillon
Divorce doesn’t have to destroy your finances, your peace, or your relationship with your kids. In this episode of Joel’s podcast, Joel sits down with Joe Dillon, a divorce mediator at EquitableMediation.com, to break down a calmer, faster, and more cost-effective alternative to the traditional court/lawyer battle. Joe explains how divorce mediation works, why so many men feel blindsided when divorce is brought up, and what guys can do years earlier to avoid getting to that point. They also...
53
April 7, 2026
How AI Is Helping People Process Grief with John Kammer
Grief doesn’t follow a schedule - and it doesn’t wait for therapy appointments. In this episode of the podcast, Joel sits down with John Kammer, founder of Guardian Angels, an AI-powered grief support and reflective journaling platform designed to complement therapy, not replace it. After experiencing profound personal loss, John spent years avoiding his grief - until he finally faced it. That journey led him to build Guardian Angels: a tool grounded in Worden’s Four Tasks of Mourning, desi...
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