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Tim Thomas

Tim Thomas Profile Photo

Founder - Breathwork in Bed

Meet Tim Thomas, a man deeply passionate about helping YOU get a good night’s sleep.
Tim is a former professional fighter and Special Forces soldier who has spent over a decade working with veterans, professionals, athletes, and everyday people to improve sleep, resilience, and nervous system health.
He is also a survivor of PTSD, pharmaceutical addiction, alcohol addiction, and family breakdown.
Along the way, he has raised over 1.3 million dollars for charities close to his heart and founded his company Breathwork in Bed. A platform focused on natural and immediate sleep improvement.
Tim’s work sits between lived experience, mental health, and simple human practices that actually work. His mission is straightforward. Better sleep, better humans, better world.

From Special Forces to Breathwork: Tim Thomas on Healing PTSD & Fixing Sleep
June 2, 2026

From Special Forces to Breathwork: Tim Thomas on Healing PTSD & Fixing Sleep

In this episode of the Joel Gandara Podcast, Joel sits down with Tim Thomas, former Australian special forces soldier, professional fighter, and founder of Breathwork in Bed. Tim shares his powerful journey through PTSD, addi...
Guest: Tim Thomas